Sweating Out The Struggle
Amy Clover shares what it means to be “Strong Inside Out” and why she’s traveling across the US to raise money for TWLOHA.
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Amy Clover shares what it means to be “Strong Inside Out” and why she’s traveling across the US to raise money for TWLOHA.
Amy Clover tells how fitness and therapy helped her recover and shares the heart behind her TWLOHA benefit, The 30x30 Project.
You are not the dark thoughts that you have.
Movement is so much more than a weapon of shame and my story is proof that it can be rewired.
I am devoted to my spiritual, physical, and emotional health and development. And yet…I almost gave it all up. I once silenced these convictions that drive me to action because I couldn’t bear the heaviness of everything I felt.
I’ve stared at blank pages and screens for days. I’ve felt immobile and muted. I knew that if I wanted to write honestly I would have to get back to training. I had hopes that, by running, my lungs would gain the strength to carry my voice still muffled by that depression.
"You don’t have to worry about how it will all work out. It will present itself to you without any effort on your part."
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