The Spiral Staircase
Though I have known these feelings most of my almost 52 years of life, I have only recently felt unable to manage them. Healing from trauma is so far from being linear.
Topic: anxiety
Though I have known these feelings most of my almost 52 years of life, I have only recently felt unable to manage them. Healing from trauma is so far from being linear.
I thought I was broken somehow and there was no fixing it.
“You have to work twice as hard to be half as good.”
Every moment, I was either feeling dizzy and having severe chest pains, or feeling like I couldn't breathe.
We’re taught and encouraged to feel and honor a single emotion when the holiday season is upon us.
Choose to keep walking forward, even if the path ahead is compromised by a lack of light.
I know it’s rude to stare. I really didn’t mean to.
There are people rooting for you in this race whether you’re “winning,” “losing,” or just trying to make it through.
I will keep gratitude journals, I will surround myself with inspirational quotes, I’ll decorate my body with meaningful tattoos... I will do whatever it takes to find joy.
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