Columbia

Don’t give up. You are not alone.

On this page, we have listed several resources in this community which are there to care for you. This list is not exhaustive, but it can serve as a bridge to help. It was collected in honor of your story and the stories of people around you. We encourage you to remember your journey is unique—and that every step forward is worth it.

Local

2-1-1
211
Connects people, who need help with vital resources in their community.

National

Crisis Text Line
Text TWLOHA to 741-741
A trained crisis counselor receives the text and responds quickly.

National Hopeline Network
1-800-784-2433

National Suicide Prevention Lifeline
1 (800) 273-8255

Rape, Abuse and Incest National Network (RAINN)
1-800-656-4673
24-hour Chat: online.rainn.org
24-hour Chat (Español): ohl.rainn.org/es/

The Trevor Project (LGBTQ)
1-866-488-7386

Treatment Referral Hotline
(Substance Abuse)
1-800-662-4357

911 AND ANY LOCAL EMERGENCY ROOM ARE ALSO GREAT RESOURCES IN TIMES OF CRISIS.

Local Treatment Resources

Insights Educational & Treatment Services, Inc.
InsightsServices.com
1441 St. Andrews Road
Columbia, SC 29210
(803) 750-8444

Outspoken Counseling and Consulting LLC*
OutspokenLLC.com
300F Berkshire Dr
Columbia, SC 29223
(980) 275-2505

Columbia Therapy and Wellness
ColumbiaTherapyAndWellness.com
1330 Richland St
Columbia, SC 29201
(803) 250-6193

Guidance, Growth & Grace, LLC
MaryanneMassey.com
1401 Calhoun St
Columbia, SC 29201
(803) 251-0300

* Clinics or counselors that offer low-to-no cost counseling services or a sliding scale fee

Support Groups

There are support groups that exist for a variety of struggles in addition to these listed here.

Alcoholics Anonymous
AA.org
Area62.org
(205) 290-0060

Narcotics Anonymous
NA.org
CRNA.org
(866) 985-0008

Al-Anon Family Groups
Al-Anon.AlaTeen.org
Al-Anon-SC.org
(803) 735-9944

National Alliance for Mental Illness
NAMI.org
Offers support groups and resources for individuals struggling with mental health
NAMISC.org
(800) 788-5131

American Foundation for Suicide Prevention
AFSP.org
If you’ve lost a loved one to suicide, AFSP can help connect you to a local bereavement support group in your area.
AFSP.org/SurvivingSuicideLoss
AFSP.org/South-Carolina
(803) 552-9318

In The Rooms
InTheRooms.com
Free worldwide directory of anonymous 12-step meetings for those seeking help or in recovery, as well as friends and family of people in recovery.