United Kingdom

Don’t give up. You are not alone.

On this page, we have listed several resources in this community which are there to care for you. This list is not exhaustive, but it can serve as a bridge to help. It was collected in honor of your story and the stories of people around you. We encourage you to remember your journey is unique—and that every step forward is worth it.

Local

Samaritans
24-hour confidential telephone, email and text message service.
Samaritans.org
Toll Free: 08457 90 90 90

C.A.L.M. Helpline
National helpline open 7 days a week, 5pm to midnight. Callers can talk through any issue.
wrt.lv/CALMzone
Phone: 0800 58 58 58

National

Samaritans
24-hour confidential telephone, email and text message service.
Samaritans.org.uk
Toll Free: 08457 90 90 90

C.A.L.M. Helpline
National helpline open 7 days a week, 5pm to midnight. Callers can talk through any issue.
wrt.lv/CALMzone
Phone: 0800 58 58 58

999 AND ANY LOCAL EMERGENCY ROOM ARE ALSO GREAT RESOURCES IN TIMES OF CRISIS.

Local Treatment Resources

RSCPP Find A Therapist
Connecting people with therapists across the U.K.
RSCPP.co.uk

Support Groups

Alcoholics Anonymous
wrt.lv/WestYorkAA
Local: 01132 454 567
National: 0845 769 7555

Narcotics Anonymous
NA.org
UKNA.org
0300 999 1212

In The Rooms
InTheRooms.com
Free worldwide directory of anonymous 12-step meetings for those seeking help or in recovery, as well as friends and family of people in recoveryThere are support groups that exist for a variety of struggles in addition to these listed here.