What Will You Run For?

The Run For It 5k is an event that brings together the importance of caring for both our mental health and our physical health. Every year, thousands of people walk or run for things that matter to them: their well-being, their recovery, their healing, or in memory of a loved one.

This year on May 16, thousands of people ran virtually in all 50 states and over 16 different countries across the globe. To every person that walked, ran, hosted a meet-up, joined us at the local event, or helped fundraise: thank you for showing up, for being a voice of hope, and for moving for something that matters.

To see the impact of the Run For It 5k campaign check out the hashtag #RunForIt5k on Instagram and Twitter.

Your Impact

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17,435 Total runners since 2013
4,025 runners in 2020


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51,127 Cumulative miles since 2013
12,478 miles run in 2020


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$430,497 Total raised since 2013
$100,000 raised in 2020


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50 States & 26 countries since 2013


The funds raised will help TWLOHA bring a message of hope and help to 5 million people online each month and thousands face to face at over 190 events this year. Our FIND HELP Tool will see 5,000 searches made each month and for every four searches someone will take the next step toward scheduling a counseling session or reaching out to a helpline.

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You moved for
something that matters.

Your reasons for running gave purpose to every step and helped us carry hope across the finish line.

View Response Cards