On this page, we have listed several resources in this community which are there to care for you. This list is not exhaustive, but it can serve as a bridge to help. It was collected in honor of your story and the stories of people around you. We encourage you to remember your journey is unique—and that every step forward is worth it.
WellSpace Health 24-Hour Suicide Prevention Crisis Line
(916) 368-3111
Provides 24-hour support for those experiencing distress, including referral to mental health mobile crisis teams and online chat support during limited hours atEffortSuicidePrevention.org.
Crisis Text Line
Text TWLOHA to 741-741
A trained crisis counselor receives the text and responds quickly.
National Hopeline Network
1-800-784-2433
National Suicide Prevention Lifeline
1 (800) 273-8255
Rape, Abuse and Incest National Network (RAINN)
1-800-656-4673
24-hour Chat: online.rainn.org
24-hour Chat (Español): ohl.rainn.org/es/
The Trevor Project (LGBTQ)
1-866-488-7386
Treatment Referral Hotline
(Substance Abuse)
1-800-662-4357
911 AND ANY LOCAL EMERGENCY ROOM ARE ALSO GREAT RESOURCES IN TIMES OF CRISIS.
To obtain more local mental health referrals in Sacramento, dial 211 or visit 211.org.
Life Practice Counseling Group*
LifePractice.org
3650 Audbern Blvd, c-208
Sacramento, CA 95821
(916) 300-6576
Sutter Center for Psychiatry
SutterPsychiatry.org
7700 Folsom Blvd
Sacramento, CA 95826
(916) 386-3620
Progress House, Inc.*
ProgressHouseInc.org
2844 Coloma St
Placerville, CA 95667
(530) 642-1715
Recovery Happens Counseling
RecoveryHappens.com
996 Old Winding Way
Fair Oaks, CA 95628
(916) 276-0626
* Clinics or counselors that offer low-to-no cost counseling services or a sliding scale fee
There are support groups that exist for a variety of struggles in addition to these listed here.
Alcoholics Anonymous
AA.org
AASacramento.org
(916) 454-1100
Narcotics Anonymous
NA.org
SacramentoNA.org
(866) 565-2135
Al-Anon Family Groups
Al-Anon.AlaTeen.org
wrt.lv/SacAl-Anon
(888) 482-4240
National Alliance for Mental Illness
NAMI.org
Offers support groups and resources for individuals struggling with mental health.
NAMISacramento.org
(916) 364-1642
American Foundation for Suicide Prevention
AFSP.org
If you’ve lost a loved one to suicide, AFSP can help connect you to a local bereavement support group in your area.
AFSP.org/SurvivingSuicideLoss
https://afsp.org/Sacramento
(707) 968-7563
In The Rooms
InTheRooms.com
Free worldwide directory of anonymous 12-step meetings for those seeking help or in recovery, as well as friends and family of people in recovery.
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