The Childhood Trauma to Physical Health Issues Pipeline
On the outside, I was kind, charismatic, and emotionally intelligent. On the inside? My body was chronically stressed, alert, and bracing.
Why is no one talking about this?
Motherhood can be such an isolating experience, especially with a mental illness.
I Kept Saying Yes Until I Couldn’t Tell What I Wanted
Healing Isn’t Linear, And I’m Still Moving
I am a survivor. A survivor of childhood trauma.
Maybe Faith Looks Different in the Dark
Before I Had Hope I Had Music
The Power of Imperfection When Healing From Shame
The pressure to be perfect is rooted in shame and the underlying belief that you are not enough.
Within the Pages of My Life
At times, I need help remembering...
I Am Not Forgotten
Each time I reached a new rock bottom, I was never writing the final chapter.
Stay for the Exhilarating Thrill of the Unknown
Our thread of life is so essential to the tapestry of humankind.
This Is Not The End of Your Story
There’s more. More time. More connection. More twists and turns. More delight. More growth.
It All Began With David
Our relationship is TWLOHA’s origin story.
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