Anxiety Is Hungry, Hungry Hippos
I totally get it. Anxiety sucks. Anxiety has the tendency to rob us of potentially rewarding moments in our lives.
A Letter to a Man Dealing With Depression and Anxiety
World Suicide Prevention Day: “Stay. Find what you were made for.”
Our dream is that people who are struggling would choose to stay. Our dream is that you would choose to stay.
Donate Your Birthday to Hope and Help!
We’re inspired by the fact that people view their birthdays as a chance to not only celebrate their own existence, but to ensure that others who are struggling will find the hope and help they deserve.
There is a Song Inside of You Yet
What you feel right now is real. It is not your fault. You can get help. In fact, I hope you do. Your people need you. This is not where it ends.
What Postnatal Depression Taught Me About Gender Roles
I think this is often the case for women. We only learn how to look after ourselves when our hand is forced. Only realise how much we are carrying when we can no longer carry it.
Depression Has Not Won the War
Depression has this really cunning plan to keep you lost in the woods. It wants to make you so comfortable with the towering trees and dark pathways that you sink into the mindset that you are never coming out. Don’t let depression have the honor of writing your narrative.
Masculinity, Anxiety, and Depression
The issue is that so many men aren’t getting help because they’re unable or unwilling to admit they need help for fear that it says something about their masculinity.
TWLOHA founder Jamie Tworkowski responds to the death of Chester Bennington
Today, we mourn the heartbreaking loss of Chester Bennington. But today as we mourn, may we also declare that we’ll keep going.
Releasing Your Shame
Shame must be silenced so we can love ourselves well and get on with life.
Our presence is a pledge: You are not alone.
TWLOHA Blue is our new monthly donor program that helps us meet people where they are and connect people to FIND HELP resources at 150 events each year.
When the World Says You Should Be Happy
If today you’re looking at your life and hearing the world tell you that you should be happy, but you’re not truly feeling that happiness on the inside—I want to tell you that it’s OK.
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