Horses and Hope
Today was the first day of the rest of my life and I was spending it crying on a therapy horse named Ty, my tears mixing with the dirt that clung to him. I was beyond rock bottom.
Topic: therapy
Today was the first day of the rest of my life and I was spending it crying on a therapy horse named Ty, my tears mixing with the dirt that clung to him. I was beyond rock bottom.
If I could take away his pain and trauma, would I? Of course.
From drawing and crafting to painting and writing. Art has the ability to heal us.
I don’t have to pretend to have anything figured out or under control.
Therapy’s a good first step. Because any step made to help me live my life with more love, more happiness, and more peace is a step in the right direction.
On therapy, medication, and silencing shame.
Going to therapy isn’t always an easy journey; learn how you can make progress in your mental health goals.
Therapy saves lives. What once felt like a burden has now transformed into a lifeline.
Sometimes guidance from a trusted individual is necessary when trying to navigate your journey toward help and healing, so we asked a Licensed Mental Health Counselor to respond to some of your questions and concerns.
To achieve liberation, we all have to be willing to sacrifice for the collective gain.
Resources created by and for Black people.
Previous Page Next Page
Sign up for our newsletter to hear updates from our team and how you can help share the message of hope and help.
Join our list