I was told ‘depression isn’t real’ and I really wanted to believe it
Imagine someone saying the anguish you’re experiencing is something you made up.
Topic: depression
Finally Knowing Who You Are
There’s something powerful about coming out to yourself. There’s something powerful about finally knowing who you are.
Love to Live
It’s hard to look back to those moments when I truly did not want to live. It’s difficult to admit you’ve had an honest desire to end your life.
I Am Still Getting Better
With everything that is happening in the world right now, I feel my depression starting to resurface—it’s waking up with a vengeance as I physically isolate.
The Light is What You Need
Despite all the light that’s surrounding me, inside I feel dark.
There Is Light to Be Found
As hard as it may be to believe right now, there is still hope.
An Unlikely Combination: Cerebral Palsy, Mental Health, and 26.2 Miles
Maybe the very thing that once caused you pain may be the key to your healing.
Paper Thin
Take the power away from the negative thoughts by releasing them on to paper.
If I Hadn’t Stayed
There is so much more to life than what is happening in this exact moment in time...
Depression Is Not a Bad Word
More likely than not, you or someone you know suffers from a mental health problem of some kind.
The Lies Depression Tells Us
These are the lies depression tells us: You don't matter. You're not good enough. You are hopeless. You are a burden.
A Letter From a Therapist: I Struggle Too
In a way, it’s a good thing—you don’t want a therapist who hasn’t been on the other side of the couch themselves.
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