Tomorrow Is Too Late: The Intersection of Mass Tragedies + Mental Health
On a national scale, an increase in violent events has impacted and is impacting the mental health of all communities.
Topic: PTSD
On a national scale, an increase in violent events has impacted and is impacting the mental health of all communities.
Cricket taught me that hope is everlasting—but sometimes you have to think outside of the box to find what works for you.
I was completely unaware of the things that had been stored in my body for years.
We're not meant to remain in this state of chronic shock. And yet, here we are.
Your friends at school start to text you: Are you safe? Are you breathing OK? Are you hidden?
I am not ashamed that I endured an unsafe childhood and came out of it with some scars.
Though I have known these feelings most of my almost 52 years of life, I have only recently felt unable to manage them. Healing from trauma is so far from being linear.
I was right, in a way, about the day the elevator opened: I could never go back again.
A veteran's perspective on mental health and the military.
Healing rarely comes in the form we expect or desire.
It took me years to recognize that my struggles with mental and emotional health were not marks against me as a mother.
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