A Safety Plan for When Life Gets Rough
We need to learn how to create elbow and knee pads for our mental health.
We need to learn how to create elbow and knee pads for our mental health. By Courtney Breslow
I share my story in hope that people will get help way before I did. I want PTSD to be on their radar because it wasn’t anywhere near mine. I had never fought in a war; I had never survived a horrific accident. I was ignorant to the fact that any of us can develop PTSD. By Jenni Schaefer