Lessons from the World of Global Health for Our Mental and Emotional Well-Being
I want to emphasize here how much we can get from practicing self-care, peer-to-peer support, and community support on our own.
Topic: self-care
I want to emphasize here how much we can get from practicing self-care, peer-to-peer support, and community support on our own.
The truth rings clear: my body needs rest.
Love has no limits. It arrives free of judgment. You do not need to earn love, just like you do not need to earn your breath.
Our society obsesses over productivity as a way of quantifying a person’s worth. I’m here to end that fallacy.
Be like the trees who take up sun, rain, and root.
The relationship with my body is a complicated one—with ups and downs, celebrations, and resentment, but as of late, a lot of acceptance and contentment too.
While we can’t predict or guarantee any outcomes, we need you to know something...
As hard as it may be to believe right now, there is still hope.
What do you love that won't be cancelled? Who and what can you rely on right now?
We’re here to remind you that you’re not alone. We’re in this together.
I ran until anorexia almost took me over completely. I ran until the scars tallied skin from my thigh to my waist because I couldn’t cope. I ran until I couldn’t anymore.
For anyone struggling, for anyone learning how to be okay with not being okay.
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