Lessons from the World of Global Health for Our Mental and Emotional Well-Being
I want to emphasize here how much we can get from practicing self-care, peer-to-peer support, and community support on our own.
Topic: self-care
A Different Path Home
The truth rings clear: my body needs rest.
You Do Not Need to Earn Love
Love has no limits. It arrives free of judgment. You do not need to earn love, just like you do not need to earn your breath.
You Can’t Do Everything Constantly
Our society obsesses over productivity as a way of quantifying a person’s worth. I’m here to end that fallacy.
To All Those Out At Sea
Be like the trees who take up sun, rain, and root.
Learning To Love My Body in a Society That’s Telling Me Not To
The relationship with my body is a complicated one—with ups and downs, celebrations, and resentment, but as of late, a lot of acceptance and contentment too.
Your Well-Being Should Never Be up for Debate
While we can’t predict or guarantee any outcomes, we need you to know something...
There Is Light to Be Found
As hard as it may be to believe right now, there is still hope.
Hope Will Not Be Cancelled
What do you love that won't be cancelled? Who and what can you rely on right now?
Fear won’t win.
We’re here to remind you that you’re not alone. We’re in this together.
It’s Okay to Slow Down
I ran until anorexia almost took me over completely. I ran until the scars tallied skin from my thigh to my waist because I couldn’t cope. I ran until I couldn’t anymore.
Love Can Happen Again, Especially the Kind You Give Yourself
For anyone struggling, for anyone learning how to be okay with not being okay.
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