Before and After
When I see declarations of happiness in pounds lost and images of shrinking frames, the voice of my eating disorder begins to rustle.
Topic: eating disorders
Taking My Eating Disorder Recovery One Day at a Time
I want to share with you some of the everyday things that helped me along on my road to recovery from an eating disorder...
Recognizing My Truth
The truth is that I ignored warning signs that my eating disorder was back. The truth is that my grades were suffering and I was isolating myself. The truth is that I didn’t have an answer when my therapist asked me to name something I thought I was good at outside of my eating disorder. The truth is that I’m struggling.
Running with Shame: How I Reclaimed Movement
Movement is so much more than a weapon of shame and my story is proof that it can be rewired.
Four Lessons I Learned Recovering From Anorexia
In my ten years and counting, I’ve gathered some harsh, but hopefully beyond that, wise lessons. Lessons I think will help you, no matter where you are in your recovery.
I Will Rise Again
I wish I could say that after 3 years and 4 treatment centers, I’m completely recovered. I mean, I could say that. It just wouldn’t be the truth.
Letters
Allow this to be my letter to you, an open invitation for you to use that voice to ask for the help you need and deserve. This is my shout into the void telling you that you are enough. Not too little, not too much. You are so fantastically, spectacularly enough.
So, About Self-Love…
Trying to love yourself in a world that tells you you aren’t worth loving as you are is a constant battle.
What It’s Like to Feel Like You Are ‘Not Sick Enough’
This piece is for the girls, the boys, the men, the women, and the non-binary human freaking beings of the world. This piece is for anyone who has ever felt like their struggles and their pain doesn’t “count” because they don’t “look sick.”
Why We Must Renew Our Vows to Recovery
Hope can be hard to hold onto when, in the course of our efforts, we face inevitable challenges like insurance coverage cutting out early — for many folks, this may even happen repeatedly. When fighting against life-threatening mental illnesses, this extra effort can be exhausting.
For The Days When You Need a Reminder That You Are Worth the Fight
“Hope always seemed like something abstract to me. It was out there, somehow, just maybe not for me. But now I’ve learned that it’s a tangible thing.”
You’ve Been Served: A Letter to My Bulimia
“Dear bulimia: I am telling you right now that you will never come back into my life.”
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