San Diego

Don’t give up. You are not alone.

On this page, we have listed several resources in this community which are there to care for you. This list is not exhaustive, but it can serve as a bridge to help. It was collected in honor of your story and the stories of people around you. We encourage you to remember your journey is unique—and that every step forward is worth it.

Local

San Diego Access and Crisis Line
(888) 724-7240
Clinicians answer the phones 24 hours a day, seven day a week, to provide immediate crisis interventions and referrals.

National

Crisis Text Line
Text TWLOHA to 741-741
A trained crisis counselor receives the text and responds quickly.

National Hopeline Network
1-800-784-2433

National Suicide Prevention Lifeline
1 (800) 273-8255

Rape, Abuse and Incest National Network (RAINN)
1-800-656-4673
24-hour Chat: online.rainn.org
24-hour Chat (Español): ohl.rainn.org/es/

The Trevor Project (LGBTQ)
1-866-488-7386

Treatment Referral Hotline
(Substance Abuse)
1-800-662-4357

911 AND ANY LOCAL EMERGENCY ROOM ARE ALSO GREAT RESOURCES IN TIMES OF CRISIS.

Local Treatment Resources

To obtain more local mental health referrals in San Diego, dial 211 or visit 211.org.

Life Spring Center*
wrt.lv/LifeSpringCenter
2333 Camino del Rio S, #250
San Diego, CA 92108
(619) 298-8722 x 110

Sanctuary by the Sea Counseling Services*
SanctuaryByTheSeaCounselingServices.com
609 S Vulcan Ave #201
Encinitas, CA 92024
(760) 913-8426

Soul Care House**
SoulCareHouse.com
1427 W Lewis St
San Diego, CA 92103
(619) 272-6485

Potentia
PotentiaTherapy.com
3160 Camino del Rio S, #304
San Diego, CA 92108
(619) 819-0283

Kate Eldean, LMFT
KateEldean.com
312 S Cedros Ave, Ste 324
Solana Beach, CA 92075
(858) 472-8618

Kimberly Sandstrom, MA
KimberlySandstrom.com
10065 Old Grove Road, Ste 102
San Diego, CA 92131
(619) 333-6382

* Clinics or counselors that offer low-to-no cost counseling services or a sliding scale fee

** Counseling groups that may have counselors who offer reduced fees

Support Groups

There are support groups that exist for a variety of struggles in addition to these listed here.

Alcoholics Anonymous
AA.org
AASanDiego.org
(619) 265-8762

Narcotics Anonymous
NA.org
SanDiegoNA.org
(619) 584-1007

Al-Anon Family Groups
Al-Anon.AlaTeen.org
AlAnonSanDiego.org
(619) 296-2666

National Alliance for Mental Illness
NAMI.org
Offers support groups and resources for individuals struggling with mental health.
NAMISanDiego.org
(619) 543-1434

American Foundation for Suicide Prevention
AFSP.org
If you’ve lost a loved one to suicide, AFSP can help connect you to a local bereavement support group in your area.
AFSP.org/SurvivingSuicideLoss
AFSP.org/SanDiego
(760) 459-9959

In The Rooms
InTheRooms.com
Free worldwide directory of anonymous 12-step meetings for those seeking help or in recovery, as well as friends and family of people in recovery.