On this page, we have listed several resources in this community which are there to care for you. This list is not exhaustive, but it can serve as a bridge to help. It was collected in honor of your story and the stories of people around you. We encourage you to remember your journey is unique—and that every step forward is worth it.
Family & Children’s Service (COPES)
(918) 744-4800
Provides 24-hour phone and mobile crisis services to children and adults experiencing emotional or behavioral disturbance or psychiatric emergency.
Crisis Text Line
Text TWLOHA to 741-741
A trained crisis counselor receives the text and responds quickly.
National Hopeline Network
1-800-784-2433
National Suicide Prevention Lifeline
1 (800) 273-8255
Rape, Abuse and Incest National Network (RAINN)
1-800-656-4673
24-hour Chat: online.rainn.org
24-hour Chat (Español): ohl.rainn.org/es/
The Trevor Project (LGBTQ)
1-866-488-7386
Treatment Referral Hotline
(Substance Abuse)
1-800-662-4357
911 AND ANY LOCAL EMERGENCY ROOM ARE ALSO GREAT RESOURCES IN TIMES OF CRISIS.
To obtain more local mental health referrals in Tulsa, dial 211 or visit 211.org.
OSU – Tulsa Counseling Center**
wrt.lv/OSUCounseling
Main Hall 2419
700 N Greenwood Ave
Tulsa, OK 74106
(918) 594-8000
Counseling & Recovery Services of Oklahoma*
crsOK.org
7010 S. Yale, Ste 215
Tulsa, OK 74136
(918) 492-2554
Moments of Clarity*
MomentsOfClarityllc.com
2604 West Kenosha St. Ste. 205
Broken Arrow, OK 74012
(918) 734-2983
The Tristessee Grief Center*
TheGriefCenter.org
4646 Harvard Ave. Ste. 200
Tulsa, OK 74135
(918) 587-1200
Life Connection Counseling*
LifeConnectionCounseling.com
7145 S. Braden Ave.
Tulsa, OK 74136
(918) 496-9588
The Tristessee Grief Center*
TheGriefCenter.org
4646 Harvard Ave Ste. 200
Tulsa, Oklahoma 74135
(918) 587-1200
Evolve Profesional Counseling
1140 Mayberry Dr
Tahlequah, OK 74464
(918) 453-1108
* Clinics or counselors that offer low-to-no cost counseling services or a sliding scale fee
** Counseling groups that may have counselors who offer reduced fees
There are support groups that exist for a variety of struggles in addition to these listed here.
Alcoholics Anonymous
AA.org
AAneOK.org
(918) 627-2224
Narcotics Anonymous
NA.org
eascNA.org
(918) 747-0017
Al-Anon Family Groups
Al-Anon.AlaTeen.org
TulsaISO.org
(918) 627-9114
National Alliance for Mental Illness
NAMI.org
Offers support groups and resources for individuals struggling with mental health
NAMITulsa.org
(918) 587-6264
American Foundation for Suicide Prevention
AFSP.org
If you’ve lost a loved one to suicide, AFSP can help connect you to a local bereavement support group in your area.
AFSP.org/SurvivingSuicideLoss
wrt.lv/AFSPTulsa
(918) 289-3631
In The Rooms
InTheRooms.com
Free worldwide directory of anonymous 12-step meetings for those seeking help or in recovery, as well as friends and family of people in recovery.
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