On this page, we have listed several resources in this community which are there to care for you. This list is not exhaustive, but it can serve as a bridge to help. It was collected in honor of your story and the stories of people around you. We encourage you to remember your journey is unique—and that every step forward is worth it.
Mobile Crisis Outreach Team
(801) 587-3000
Provides 24-hour mobile response for people experiencing a mental health crisis, including face-to-face assessments and crisis intervention
Crisis Text Line
Text TWLOHA to 741-741
A trained crisis counselor receives the text and responds quickly.
National Hopeline Network
1-800-784-2433
National Suicide Prevention Lifeline
1 (800) 273-8255
Rape, Abuse and Incest National Network (RAINN)
1-800-656-4673
24-hour Chat: online.rainn.org
24-hour Chat (Español): ohl.rainn.org/es/
The Trevor Project (LGBTQ)
1-866-488-7386
Treatment Referral Hotline
(Substance Abuse)
1-800-662-4357
911 AND ANY LOCAL EMERGENCY ROOM ARE ALSO GREAT RESOURCES IN TIMES OF CRISIS.
To obtain more local mental health referrals in Salt Lake City, dial 211 or visit 211.org.
Wasatch Family Therapy
WasatchFamilyTherapy.com
7084 S 2300 E, Ste 215
Cottonwood Heights, UT 84121
(801) 944-4555
Family Counseling Center**
FamilyCounselingCenterUtah.com
5250 S Commerce Dr, Ste 250
Murray, UT 84107
(801) 261-3500
Jewish Family Services*
JFSUtah.org
1111 E Brickyard Rd, Ste 109
Salt Lake City, UT 84106
(801) 746-4334
University Neuropsychiatric Institute
wrt.lv/UNIneuropsychiatric
501 Chipeta Way
Salt Lake City, UT 84108
(801) 583-2500
Volunteers of America: Cornerstone Counseling Center*
VOAUT.org
447 W Bearcat Dr
Salt Lake City, UT 84115
(801) 355-2846
Redwood Family Therapy**
RedwoodFamilyTherapy.com
24 W Sergeant Ct. Dr, Ste 201
Saratoga Springs, UT 84045
(801) 341-1919
* Clinics or counselors that offer low-to-no cost counseling services or a sliding scale fee
** Counseling groups that may have counselors who offer reduced fees
There are support groups that exist for a variety of struggles in addition to these listed here.
Alcoholics Anonymous
AA.org
SaltLakeAA.org
(801) 484-7871
Narcotics Anonymous
NA.org
UWANA.org
(801) 252-5326
Al-Anon Family Groups
Al-Anon.AlaTeen.org
Utah-AlAnon.org
(801) 262-9587
National Alliance for Mental Illness
NAMI.org
Offers support groups and resources for individuals struggling with mental health.
NAMIUT.org
(801) 323-9900
American Foundation for Suicide Prevention
AFSP.org
If you’ve lost a loved one to suicide, AFSP can help connect you to a local bereavement support group in your area.
AFSP.org/SurvivingSuicideLoss
wrt.lv/AFSPUT
In The Rooms
InTheRooms.com
Free worldwide directory of anonymous 12-step meetings for those seeking help or in recovery, as well as friends and family of people in recovery.
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