No matter what you’re feeling right now, it’s okay to ask for help. Here are some options for connecting to support:
Crisis Text Line: In the US, you can text TWLOHA to 741741 to be connected to a trained crisis counselor for free, 24/7. (In the UK text SHOUT to 85258. In Canada text TWLOHA to 686868.)
FIND HELP Tool: Locate free and reduced-cost resource options by entering your zip code and the type of care you’re seeking. Or locate resources related to COVID-19 needs by choosing “Other” and typing in “COVID19.” For those located outside of the US, we invite you to use our International Resources page.
If your recovery process typically includes attending in-person support group meetings, or you’re looking to join an online support group, here are a few resources to start with:
FIND HELP ToolFind Online Support Groups
You can also help TWLOHA continue the work we’re doing by donating or making a purchase from the Online Store.
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