Take Action
You can make hope, help, and healing real and tangible by taking action today.
Support this Movement
Every little bit matters—whether you donate, fundraise, participate in a seasonal campaign, or share your story.
Rally Your Community
Whether it’s at school, work, or home, hope and help are things you can bring to those you care about.
Partner With Us
Your audience, community, and customers care about mental health. Together we can make a difference.
Create a Memorial Campaign
Honor your loved one’s story and create a legacy of hope + help.
Blog
Personal, honest mental health stories that remind us we are not alone in our struggles or experiences.
Podcast
A collection of vulnerable, one-to-one conversations that feature a variety of mental health experiences.
Crisis Support
If you’re struggling in this moment, please know there are people who care and resources available to support you.
Mental Health Toolkit
Therapist-led practices, guided worksheets, and more created to help you build your mental health resiliency.
Peer Support
Free, confidential support groups where you’re invited to find support through community and gathering.
Find Help Tool
A database of free or low-cost resources that is searchable by zip code and categories to locate options nearest you.
The Hopeful App
A free daily-use, self-care app that includes daily encouragement, journaling prompts, and mood tracking.
Weekly online gatherings where you can show up as you are, connect with others, and be reminded you're not alone. Free, confidential, and led by trained peer facilitators.
Sign up for our newsletter to hear updates from our team and how you can help share the message of hope and help.