On this page, we have listed several resources in this community which are there to care for you. This list is not exhaustive, but it can serve as a bridge to help. It was collected in honor of your story and the stories of people around you. We encourage you to remember your journey is unique—and that every step forward is worth it.
San Diego Access and Crisis Line
(888) 724-7240
Clinicians answer the phones 24 hours a day, seven day a week, to provide immediate crisis interventions and referrals.
Crisis Text Line
Text TWLOHA to 741-741
A trained crisis counselor receives the text and responds quickly.
National Hopeline Network
1-800-784-2433
National Suicide Prevention Lifeline
1 (800) 273-8255
Rape, Abuse and Incest National Network (RAINN)
1-800-656-4673
24-hour Chat: online.rainn.org
24-hour Chat (Español): ohl.rainn.org/es/
The Trevor Project (LGBTQ)
1-866-488-7386
Treatment Referral Hotline
(Substance Abuse)
1-800-662-4357
911 AND ANY LOCAL EMERGENCY ROOM ARE ALSO GREAT RESOURCES IN TIMES OF CRISIS.
To obtain more local mental health referrals in San Diego, dial 211 or visit 211.org.
Lifespring Center*
RCACounseling.com/LifeSpring-Center/
2333 Camino del Rio S, #250
San Diego, CA 92108
(619) 298-8722 x 110
Sanctuary by the Sea Counseling Services*
SanctuaryByTheSeaCounselingServices.com
609 S Vulcan Ave #201
Encinitas, CA 92024
(760) 913-8426
Soul Care House**
SoulCareHouse.com
1427 W Lewis St
San Diego, CA 92103
(619) 272-6485
Potentia
PotentiaTherapy.com
3160 Camino del Rio S, #304
San Diego, CA 92108
(619) 819-0283
Kate Eldean, LMFT
KateEldean.com
312 S Cedros Ave, Ste 324
Solana Beach, CA 92075
(858) 472-8618
Kimberly Sandstrom, MA
KimberlySandstrom.com
10065 Old Grove Road, Ste 102
San Diego, CA 92131
(619) 333-6382
TransFamily Support Services
TransFamilysos.org
12463 Rancho Bernardo Rd. #218
San Diego, CA 92128
(858) 382-9156
* Clinics or counselors that offer low-to-no cost counseling services or a sliding scale fee
** Counseling groups that may have counselors who offer reduced fees
There are support groups that exist for a variety of struggles in addition to these listed here.
Alcoholics Anonymous
AA.org
AASanDiego.org
(619) 265-8762
Narcotics Anonymous
NA.org
SanDiegoNA.org
(619) 584-1007
Al-Anon Family Groups
Al-Anon.AlaTeen.org
AlAnonSanDiego.org
(619) 296-2666
National Alliance for Mental Illness
NAMI.org
Offers support groups and resources for individuals struggling with mental health.
NAMISanDiego.org
(619) 543-1434
American Foundation for Suicide Prevention
AFSP.org
If you’ve lost a loved one to suicide, AFSP can help connect you to a local bereavement support group in your area.
AFSP.org/SurvivingSuicideLoss
AFSP.org/SanDiego
(760) 459-9959
In The Rooms
InTheRooms.com
Free worldwide directory of anonymous 12-step meetings for those seeking help or in recovery, as well as friends and family of people in recovery.
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