San Jose

Don’t give up. You are not alone.

On this page, we have listed several resources in this community which are there to care for you. This list is not exhaustive, but it can serve as a bridge to help. It was collected in honor of your story and the stories of people around you. We encourage you to remember your journey is unique—and that every step forward is worth it.

Local

Santa Clara County Mental Health Department
(855) 278-4204
Toll-free confidential suicide prevention hotline available 7 days a week for intervention and emotional support by Crisis Counselors to help individuals who are experiencing different forms of crisis. English & Spanish available.

National

Crisis Text Line
Text TWLOHA to 741-741
A trained crisis counselor receives the text and responds quickly.

National Hopeline Network
1-800-784-2433

National Suicide Prevention Lifeline
1 (800) 273-8255

Rape, Abuse and Incest National Network (RAINN)
1-800-656-4673
24-hour Chat: online.rainn.org
24-hour Chat (Español): ohl.rainn.org/es/

The Trevor Project (LGBTQ)
1-866-488-7386

Treatment Referral Hotline
(Substance Abuse)
1-800-662-4357

911 AND ANY LOCAL EMERGENCY ROOM ARE ALSO GREAT RESOURCES IN TIMES OF CRISIS.

Local Treatment Resources

To obtain more local mental health referrals in San Jose, dial 211 or visit 211.org.

Catholic Charities Santa Clara County
CatholicCharitiesSCC.org
195 E San Fernando St
San Jose, CA 95112
408-899-7160

Harm Reduction Therapy*
HarmReductionTherapy.org
Locations throughout Bay Area
901 Campisi Way, Suite 150
Campbell, CA 95008
(415) 863-4282

Nugent Family Counseling Center**
NugentTherapy.com
950 S. Bascom Ave, Suite 2005
San Jose, CA 95128
(408) 341-9222

Khalil Center*
KhalilCenter.com
3033 Scott Blvd.
Santa Clara, CA 95054
(630) 474-4414

Larsa Mirza, MFT*
LarsaMirza.com
2425 Porter St.
Soquel, CA 95073
(831) 708-9660

* Clinics or counselors that offer low-to-no cost counseling services or a sliding scale fee

** Counseling groups that may have counselors who offer reduced fees

Support Groups

There are support groups that exist for a variety of struggles in addition to these listed here.

Alcoholics Anonymous
AA.org
AASanJose.org
(408) 374 – 8511

Narcotics Anonymous
NA.org
SJNA.org
408-998-4200

Al-Anon Family Groups
Al-Anon.AlaTeen.org
SCV-AFG.org
(408) 379-9375

National Alliance for Mental Illness
NAMI.org
Offers support groups and resources for individuals struggling with mental health
NAMISantaClara.org
(408) 453-0400

American Foundation for Suicide Prevention
AFSP.org
If you’ve lost a loved one to suicide, AFSP can help connect you to a local bereavement support group in your area.
AFSP.org/SurvivingSuicideLoss
AFSP.org/Central-Valley-California

In The Rooms
InTheRooms.com
Free worldwide directory of anonymous 12-step meetings for those seeking help or in recovery, as well as friends and family of people in recovery.

Get Email Updates

Sign up for our newsletter to hear updates from our team and how you can help share the message of hope and help.