Manitoba

Don’t give up. You are not alone.

On this page, we have listed several resources in this community which are there to care for you. This list is not exhaustive, but it can serve as a bridge to help. It was collected in honor of your story and the stories of people around you. We encourage you to remember your journey is unique—and that every step forward is worth it.

Local

Manitoba Crisis Response Centre
(204) 940-1781
24/7 Crisis Hotline

National

Canadian Mental Health Crisis Line
(888) 353-2273

Crisis Society Mental Health Line
310-6789 (no area code needed)

24-Hour Crisis Line
(403) 266-HELP (toll free)

Mental Health Help Line
(877) 303-2642 (toll free)

911 AND ANY LOCAL EMERGENCY ROOM ARE ALSO GREAT RESOURCES IN TIMES OF CRISIS.

Local Treatment Resources

To obtain more local mental health referrals in Manitoba, dial 211 or visit 211.org.

Turning Point Youth and Family Counselling Services*
TurningPoint-yfc.com
333 King Street
Winnipeg, MB R3B 0N1
(204) 669-4290

Conexus Counselling**
ConexusCounselling.ca
105-1483 Pembina Highway
Winnipeg, MB R3T 2C6
(204) 275-1045

Thrive Counselling
ThriveWinnipeg.com
#200-254 Edmonton Street
Winnipeg, MB R3C 3Y4
(204) 774-4184

* Clinics or counselors that offer low-to-no cost counseling services or a sliding scale fee

Support Groups

There are support groups that exist for a variety of struggles in addition to these listed here.

Alcoholics Anonymous
AA.org
AAManitoba.org
(204) 942-0126

Narcotics Anonymous
NA.org
mascna.org
(204) 981-1730

Al-Anon Family Groups
Al-Anon.AlaTeen.org

Nar-Anon Family Groups
NarAnon.ca

Canadian Mental Health Association
MBWPG.cmha.ca
MBWPG.CMHA.ca

(204) 982-6100
Offers support groups and resources for families and individuals struggling with mental health.

In The Rooms
InTheRooms.com
Free worldwide directory of anonymous 12-step meetings for those seeking help or in recovery, as well as friends and family of people in recovery