Central Minnesota

Don’t give up. You are not alone.

On this page, we have listed several resources in this community which are there to care for you. This list is not exhaustive, but it can serve as a bridge to help. It was collected in honor of your story and the stories of people around you. We encourage you to remember your journey is unique—and that every step forward is worth it.

Local

Riverwind Crisis Response Services
(763) 755-3801
Mobile response team provides confidential, 24-hour crisis counseling and referrals for mental health issues and substance abuse.

National

Crisis Text Line
Text TWLOHA to 741-741
A trained crisis counselor receives the text and responds quickly.

National Hopeline Network
1-800-784-2433

National Suicide Prevention Lifeline
1 (800) 273-8255

Rape, Abuse and Incest National Network (RAINN)
1-800-656-4673
24-hour Chat: online.rainn.org
24-hour Chat (Español): ohl.rainn.org/es/

The Trevor Project (LGBTQ)
1-866-488-7386

Treatment Referral Hotline
(Substance Abuse)
1-800-662-4357

911 AND ANY LOCAL EMERGENCY ROOM ARE ALSO GREAT RESOURCES IN TIMES OF CRISIS.

Local Treatment Resources

To obtain more local mental health referrals in Central Minnesota, dial 211 or visit 211.org.

Nystrom & Associates
NystromCounseling.com
3701 12st N #203
St. Cloud, MN 56303
(218) 631-5993
13045 Falcon Dr Ste 100
Baxter, MN 55420
(651) 628-9566

Working Well Mental Health Clinic*
GoodwillEasterseals.org
325 33rd Ave N Suite 108
St. Cloud, MN 56303
(320) 654-2550

Darlene Wetterstrom, LCSW
6701 Penn Ave S Ste 301
Richfield, MN 55423
(651) 282-4288

Katy Strub, LICSW*
[email protected]
(612) 695-8201

* Clinics or counselors that offer low-to-no cost counseling services or a sliding scale fee

Support Groups

There are support groups that exist for a variety of struggles in addition to these listed here.

Alcoholics Anonymous
AA.org
AAMinneapolis.org
(952) 922-0880

Narcotics Anonymous
NA.org
NAMinnesota.org
(877) 767-7676

Al-Anon Family Groups
Al-Anon.AlaTeen.org
Al-Anon-Alateen-MSP.org
(952) 920-3961

National Alliance for Mental Illness
NAMI.org
Offers support groups and resources for individuals struggling with mental health
NAMIMinnesota
[email protected]
(651) 645-2948

American Foundation for Suicide Prevention
AFSP.org
If you’ve lost a loved one to suicide, AFSP can help connect you to a local bereavement support group in your area.
AFSP.org/SurvivingSuicideLoss
AFSP.org/Chapter/AFSP-Greater-Minnesota
AFSP.org/Chapter/AFSP-Southeast-Minnesota
(651) 641-0177

In The Rooms
InTheRooms.com
Free worldwide directory of anonymous 12-step meetings for those seeking help or in recovery, as well as friends and family of people in recovery.

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