On this page, we have listed several resources in this community which are there to care for you. This list is not exhaustive, but it can serve as a bridge to help. It was collected in honor of your story and the stories of people around you. We encourage you to remember your journey is unique—and that every step forward is worth it.
ADAPT Community Solutions and Mobile Crisis Team
(866) 260-8000
24-hour crisis hotline and face-to-face mental health services for people experiencing a mental health crisis.
Crisis Text Line
Text TWLOHA to 741-741
A trained crisis counselor receives the text and responds quickly.
National Hopeline Network
1-800-784-2433
National Suicide Prevention Lifeline
1 (800) 273-8255
Rape, Abuse and Incest National Network (RAINN)
1-800-656-4673
24-hour Chat: online.rainn.org
24-hour Chat (Español): ohl.rainn.org/es/
The Trevor Project (LGBTQ)
1-866-488-7386
Treatment Referral Hotline
(Substance Abuse)
1-800-662-4357
911 AND ANY LOCAL EMERGENCY ROOM ARE ALSO GREAT RESOURCES IN TIMES OF CRISIS.
To obtain more local mental health referrals in Dallas, dial 211 or visit 211.org.
CCD Counseling Center**
CCDCounseling.com
1512 Scripture St
Denton, TX 76201
(940) 382-5328
The Lifeworks Group, PA**
WeFixBrains.com
2515 Cedar Springs Rd
Dallas, TX 75201
(214) 357-4001
SMU Center for Family Counseling*
SMU.edu/FamilyCounseling
5228 Tennyson Pkwy
Bldg 3, Ste 102
Plano, TX 75024
(972) 473-3456
Rhett Smith, LMFT
rhettsmith.com
6101 Chapel Hill Blvd, Ste 204
Plano, TX 75093
(972) 312-889
* Clinics or counselors that offer low-to-no cost counseling services or a sliding scale fee
** Counseling groups that may have counselors who offer reduced fees
There are support groups that exist for a variety of struggles in addition to these listed here.
Alcoholics Anonymous
AA.org
AADallas.org
(214) 887-6699
Narcotics Anonymous
NA.org
DallasAreaNA.org
(972) 699-9306
Al-Anon Family Groups
Al-Anon.AlaTeen.org
DallasAl-Anon.org
(214) 363-0461
National Alliance for Mental Illness
NAMI.org
Offers support groups and resources for individuals struggling with mental health.
American Foundation for Suicide Prevention
AFSP.org
If you’ve lost a loved one to suicide, AFSP can help connect you to a local bereavement support group in your area.
AFSP.org/SurvivingSuicideLoss
[email protected]
In The Rooms
InTheRooms.com
Free worldwide directory of anonymous 12-step meetings for those seeking help or in recovery, as well as friends and family of people in recovery.
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