It Is OK To Ask For Help

May 8, 2019

It Is OK To Ask For Help

Black and White Episode 2

It Is OK To Ask For Help

Episode Details

During the month of May, we’re releasing a miniseries featuring conversations centered around statements we believe are Black and White. In this episode, host Lindsay Kolsch and TWLOHA team member Chad Moses talk about “It Is OK To Ask For Help.”

Chad Moses

“Really the first step towards anyone's recovery is going to be throwing up a hand and saying, ‘Look, I can't handle this by myself. I could really use some help here.’...And that's the reason that we're in this office today is we find the value in asking for help.”

Guest Links:

We’d like to thank Copeland for the music featured in this episode and Chad Moses for joining us as a guest. Lindsay Kolsch served as the interviewer this week. This episode was produced by Mark Codgen with editorial support from Claire Biggs and Becky Ebert. Music assistance was provided by James Likeness and Ben Tichenor.


mental health,depression,anxiety,recovery,hope,Black and White
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