In this episode, host Lindsay Kolsch talks with TWLOHA staff member Chad Moses and licensed mental health counselor Stephan Monteserin. Earlier this year we asked our Instagram followers for questions they had about mental health. In this Q&A session, we covered topics like how to ask for help, what to expect when you start counseling, talking to your family about mental health, and how to support a friend or loved one who is struggling.
A big thank you to our friends at Copeland for the original music on this episode. The TWLOHA podcast is produced by Mark Codgen, with editorial support by Claire Biggs and Rebecca Ebert. Music assistance was provided by James Likeness and Ben Tichenor. This episode was hosted by Lindsay Kolsch, with special appearances by Chad Moses and Stephan Monteserin.
Sign up for our newsletter to hear updates from our team and how you can help share the message of hope and help.Join our list