Q&A

Aug 27, 2019

Q&A

Asking For Help, Going To Counseling, And How To Support The People You Love

Q&A
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Episode Details

In this episode, host Lindsay Kolsch talks with TWLOHA staff member Chad Moses and licensed mental health counselor Stephan Monteserin. Earlier this year we asked our Instagram followers for questions they had about mental health. In this Q&A session, we covered topics like how to ask for help, what to expect when you start counseling, talking to your family about mental health, and how to support a friend or loved one who is struggling.

Selected links from episode

  • Find local, affordable mental health resources with our FIND HELP Tool.
  • Get connected for free, 24/7 to a trained crisis counselor via Crisis Text Line by texting TWLOHA to 741741.
  • Connect with our team by emailing [email protected].

A big thank you to our friends at Copeland for the original music on this episode. The TWLOHA podcast is produced by Mark Codgen, with editorial support by Claire Biggs and Rebecca Ebert. Music assistance was provided by James Likeness and Ben Tichenor. This episode was hosted by Lindsay Kolsch, with special appearances by Chad Moses and Stephan Monteserin.

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