Online Support Groups

Al-Anon Family Groups

Al-Anon offers virtual meetings to offer help and hope to anyone who is affected by alcoholism in a family member or friend.

Alcoholics Anonymous (AA)

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.

The Alliance for Eating Disorders

The Alliance for Eating Disorders is offering free pro-recovery check-ins for individuals ages 18+ experiencing and/or recovering from eating disorders, as well as other groups for friends and families.


Backline’s mission is to connect music industry professionals and their family members with a trusted network of mental health and wellness providers.


A social network centered on support groups, where users provide one another with emotional support by discussing their struggles and successes with each other. The site contains online communities that deal with different medical conditions or life challenges.

Depression and Bipolar Support Alliance (DBSA)

DBSA provides hope, help, support, and education to improve the lives of people who have mood disorders. They offer online, peer-led support groups that provide people living with depression and bipolar disorder a place to share experiences, discuss coping skills, and offer hope to one another.

Everyday Feminism (Tea Time with Sandra)

Free online “healing circle” that will meet online twice a week. During these meetings, they will provide guidance on grounding practices, meditation, healing practices, sharing stories of how people are showing up for each other, and learning more about tools to help them take action for collective care in this moment.

For Like Minds

For Like Minds is an online mental health support network that allows individuals to connect with others who are living with or supporting someone with mental health conditions, substance use disorders, and stressful life events.

Narcotics Anonymous

Narcotics Anonymous offers daily online meetings where those seeking recovery can chat 24/7 for support and fellowship.

National Alliance on Mental Illness (NAMI)

NAMI hosts online communities where people exchange support and encouragement. The Discussion Groups can be joined here.

Support Groups Central

Support Groups Central offers support groups for various health challenges such as depression, addiction, chronic illness, and is available in a variety of different languages. You can find a listing of their online support groups here.

7 Cups

7 Cups connects you to caring trained volunteer listeners for free emotional support and counseling. Services are offered in English and Spanish. Find a list of services here.


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