Find Help

If you need immediate help,
view the 24-hour helplines.

Connect to Mental Health Resources

Use our FIND HELP Tool to locate free or reduced counseling and other mental health resources
in your community. Simply select the level of care you’re looking for and enter your zip code.

*The FIND HELP Tool is only currently available in the U.S. Check out International Resources for more treatment options.

You Are Not Alone

More than anything, you deserve to know this—you are not alone. We hope these stories find you like a friend, or a bit of light in the darkness.

About Trauma

Trauma results from an event, series of events, or set of circumstances that is experienced by an individual as physically or emotionally harmful or life threatening. It has lasting adverse effects on the individual's functioning and mental, physical, social, emotional, or spiritual well-being.1

Some statistics:

  1. 1 SAMHSA Trauma + Violence
  2. 2 Sidran Institute
  3. 3 US Department of Government Affairs

Resources

Disclaimer: Although TWLOHA believes in the power of professional help, you are responsible for selecting the provider or treatment. TWLOHA cannot accept responsibility for any of the services provided by these or any other providers.

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