HEAVY AND LIGHT is an evening of songs, conversation, and hope. It’s our flagship event and favorite night of the year.
It is not a benefit show. It is not about raising awareness. It is an attempt to move people.
Everyone leaves with a list of local resources, places where they can find professional help in their community.
The Run For It 5k is an opportunity to move for something that matters--whether that’s for health, recovery, or in memory of a loved one. We hope it will also be a chance to connect with your local community and share the message of hope and help in a new way. Participants can join the TWLOHA team in Satellite Beach, FL, or in their own community as part of the virtual race.