Get Involved


One easy way to get involved is to join our online community.

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Happy Birthday

Donate your birthday to TWLOHA.

We believe birthdays are a special thing. We’re excited to share that you can now donate your birthday to TWLOHA through Facebook! It’s a chance to celebrate your story and to give those struggling a chance to find the hope and help they deserve.

And, in celebration of your birthday, we’re sending all of our Facebook Birthday Fundraisers a birthday card and a few very special perks.

Ready to donate your birthday? Join our Birthday Club and we’ll send you a reminder email along with some helpful tips and tricks to make the most of your fundraiser.

Donate My Birthday


Raise your voice.

Supporters often ask how they can help. One of the best ways you can get involved is by sharing your story and how TWLOHA has impacted you. And, when you join us as an online fundraiser, you’ll have the opportunity to also help us keep this movement going.

Start a Fundraiser

Stream for TWLOHA

Stream for TWLOHA

Connect your passion with purpose by streaming for TWLOHA. Using a fundraising platform called Tiltify, you can create a LIVE fundraising campaign on streaming platforms like Twitch and YouTube. We’ll also provide you with some tools, like our FIND HELP Tool bot command that can point your community to local mental health resources and give you a framework to challenge the lie that says we can’t talk about mental health in our everyday lives.

Learn More

Connect with us on social media. Share a message of hope and help.

Sample Posts:

You are something priceless. You and all your fears & dreams. Learn more at @TWLOHA:


If you're struggling, @TWLOHA has local and 24-hour resources on its FIND HELP page:


No matter how you feel or what you're going through, @TWLOHA's blog will remind you that you're not alone.


Every dollar matters. Help @TWLOHA connect people to the help they deserve.




AmazonSmile provides users the opportunity to support their favorite organizations with each Amazon purchase at no extra cost.

Follow this LINK, sign in to your Amazon account, and click on To Write Love on Her Arms when you’re prompted to choose an organization. You’ll shop exactly the same way you have before, but now a percentage of your purchase will benefit TWLOHA.

The best part is that you can do this every time you shop through Amazon. All you have to do is bookmark this page so every time you return a percentage will be donated.


Fears Vs. Dreams logo

Fears Vs. Dreams

What’s your biggest fear? What’s your greatest dream?

We invite you to answer these two questions.
The story is yours, and it’s entirely unique.

Add your words to the mix:

Download PDF

Share your Fears Vs. Dreams images on social media

Don’t forget to tag @TWLOHA and use #FearsVsDreams

connect a friend to help