Look at Where You Are, Look at Where You Started
I wish I could go back to the moment I relapsed this year and tell myself the same thing Sam told me: “Slow down and breathe for a minute.”
My Struggles Are Not Something I Need to Be Ashamed Of
Although they saw it as just a skit, it was my life. My struggle.
Why You Should Never Be Afraid to Start Over
Starting over means that you got up off the ground, dusted off your hands, and put yourself back on the path to where you want to go.
Valid
I approached my family doctor and for the first time I told her that my body was fine, but my mind was sick.
What if you told the story of your own suffering?
Sometimes I wonder still what would have happened if my mother and I had opened up to each other there in the kitchen. Could we have saved each other?
Anxiety Is Hungry, Hungry Hippos
I totally get it. Anxiety sucks. Anxiety has the tendency to rob us of potentially rewarding moments in our lives.
A Letter to a Man Dealing With Depression and Anxiety
World Suicide Prevention Day: “Stay. Find what you were made for.”
Our dream is that people who are struggling would choose to stay. Our dream is that you would choose to stay.
Donate Your Birthday to Hope and Help!
We’re inspired by the fact that people view their birthdays as a chance to not only celebrate their own existence, but to ensure that others who are struggling will find the hope and help they deserve.
There is a Song Inside of You Yet
What you feel right now is real. It is not your fault. You can get help. In fact, I hope you do. Your people need you. This is not where it ends.
Depression Has Not Won the War
Depression has this really cunning plan to keep you lost in the woods. It wants to make you so comfortable with the towering trees and dark pathways that you sink into the mindset that you are never coming out. Don’t let depression have the honor of writing your narrative.
TWLOHA founder Jamie Tworkowski responds to the death of Chester Bennington
Today, we mourn the heartbreaking loss of Chester Bennington. But today as we mourn, may we also declare that we’ll keep going.
