The Unseen Courageous
A mental health counselor shares what she has learned in listening to her clients and why they are her definition of bravery.
Topic: self-care
TWLOHA on PostSecret website
TWLOHA showed up on PostSecret today. To the person who sent it, we want to say: Thank You for being so brave as to share these words.
Everybody is Somebody.
When Spider-Man asks you to write a blog, you write a blog. This is that. Let me explain.
How Fake Characters Saved My Real Life
Books, films, TV shows, music—If you look closely, they can provide clues to who you are and what you can be.
It’s Time to Start Finishing. (Some Thoughts on Running and Love)
i ran a mile in sixth grade, because you had to in order to get to seventh grade. i then took a break from running, which, if we're being specific, lasted approximately 22 years.
Learning Through Life’s Sunsets
How do you define yourself when you feel like you’ve changed so much over the years? Thoughts on holding onto your identity in transition.
Telling Stories In Focus
How do you quiet your mind? One woman credits photography with allowing her to slow down and appreciate the stories around her.
A Mindful Path to Recovery.
What is mindfulness, and how is it helpful? A therapist shares how she’s seen lives improve, including her own, through this intentional practice.
Some Thoughts on Confession.
“Confession forces you to exhale rather than swallow the bitterness you’ve been holding.” A case for owning up and speaking out.
Taking Meds: Overcoming the Shame Factor
Of the many routes for treating mental illness, medications are often a recommended one. So why are so many people embarrassed to be on them?
Run On Purpose, For Purpose.
A supporter who joined us for the Run For It 5k last year shares why she has kept running ever since—and why she’ll be back this time as a virtual runner.
Just Because.
“We can give, and we can receive … We can choose to see kindness as the true currency of our condition.”
