Releasing Your Shame
Shame must be silenced so we can love ourselves well and get on with life.
Author: Aabye-Gayle D. Francis-Favilla
Mourning on Mother’s Day
There are lots of emotions being experienced on Mother’s Day. Some have mothers; others have memories. For some it’s sad or complicated; for others it’s purely celebratory.
What Depression Is Like
Depression is like turning a corner and finding an abyss. It’s like realizing the path you were following has completely vanished.
Depression Is Not a Weakness
"Depression is not a failure, just as winter is not a mistake among the seasons. Denying depression is like expecting summer to supply snow or autumn to bear blossoms."
