Count On Me.

By Eva GraceOctober 16, 2013

Not too long ago, I escaped an abusive marriage. I fled over the miles to find peace, refuge, and security. It is by far the bravest thing I have done, besides not giving up on life in the midst of the turmoil and unrelenting darkness that surrounded me all those years. Growing up in an environment where abuse was seen as a norm, I had pushed away the warning signs that this relationship was no good for me. In fact, I blamed myself and thought I deserved to be treated badly—to be punished for my mistakes. Most often, I ignored the still, small voice in my heart that yearned to bring me comfort and remind me that I was not alone.

To deal with the pain of abuse and rejection, I developed an addiction to alcohol. It seemed like this was my only escape from reality. Having more than a few drinks was the only way to ease the pain of the emotional hurt, negligence, and crazy games within my relationship. For me, it seemed like the only way to survive and get through another night. Kept away from the counsel of my family and friends, I had no one I could freely open up to with the assurance of receiving help. I woke up each day with a sense of terror from the nightmares that stole my sleep at night. Sitting in fear all day of what would happen next, I could hardly ever eat. I withdrew from people even more, kept to myself, and was consumed by depression, accompanied often by fantasies of death.

A month after my second attempt to kill myself, I met two wonderful people who became life-changing friends. With their help, I was able to get away from the abuse and danger, and I soon found solace in a non-profit in New Delhi called Maitri India. Maitri is a humanitarian and developmental organization that is committed to facilitating citizenship rights, basic services, dignity, and respect for some of the most vulnerable populations. I was lucky to find them, as the support they have given me is beyond what they even promise to do. Today, not only do I have their help as a domestic violence survivor, but I am also given the opportunity to creatively be a part of the work they do in bringing care and support to those in need.

I still struggle with depression and pangs of anxiety each time I am in a new situation I wasn’t allowed to experience before. It was never easy being in the trauma of abuse, feeling like my heart weighed so much that I couldn’t even find the strength to get out of bed and put my feet on the floor. Even now, far from such pain, it still isn’t easy; my mind is so used to believing there is always something to be afraid or hyper vigilant about. However, with support from new friends, community, and God, I am able to overcome. Today, I choose to believe differently. With help and hard work, life is hopeful.

I urge you today to be that friend who believes in the stories of those who need to count on you. If you don’t know what to do, perhaps you can find someone who does. And if you are the one hiding behind the pain of fear and abuse, help is possible. Never give up.

It’s estimated that one in three women worldwide have been physically or sexually assaulted by a former or current intimate partner. “Violence against women is a global health problem of epidemic proportions,” says Dr. Margaret Chan, the World Health Organization Director-General.

Recognizing the urgent need to create safe spaces for women in the public and private spheres, Maitri has taken a leadership role in launching a Million Signature Campaign called “Count On Me.” Maitri’s goal is to motivate and inspire people to become part of the movement and the solution to end violence against women. This is necessary to the well-being and mental health of women and girls, as well as their families and communities—but this cannot happen without changing the social mindsets that accept violence. If you’d like to support the Count On Me Campaign sign your name and take the pledge to never commit, allow, or encourage any form of abuse and to respect all women. Then, please take a moment to share this pledge with your friends and family. Spread the word and let those suffering know there is help and they are not alone.


October is recognized as Domestic Violence Awareness Month, and this is a perfect time to get educated about this issue and find ways to get involved. For more info, check out:

Are you a victim of domestic violence or abuse and need help? You deserve hope and healing, and it is available to you. Contact your local authorities or one of these U.S. hotlines:
National Domestic Violence Hotline: 1-800-799-7233 
National Sexual Assault Hotline: 1-800-656-4673

*Author’s name has been changed to protect privacy.

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Comments (6)

  1. Sherry

    What a brave, amazing testimony. So thankful that you found help to escape the hell you were enduring. I pray that your heart is healing and that you will continue to grow into true freedom. Thank you for sharing your story – I pray that those that need help will be able to find the courage to seek it…

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  2. Anonymous

    Brave girl. God bless you 🙂

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  3. Lisa

    You are an example to all women and men who edure abuse and depression. Never deny your ability to find strength when you think yours has abandoned you; you are the strongest soul I have ever encountered. All my love.

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  4. Eva

    All it takes is a friend, a support system to find the strength to take that bold step and embrace the unknown – come what may. If I was left on my own, I would have drowned. I couldn’t do it on my own. Without a helping hand, the familiarity of abuse seemed easier than stepping out and not knowing what the future would hold. I am thankful for people who believed in me, who were ready to risk it all for my freedom. I think this happens only once in a lifetime and I am blessed to have had that.

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  5. Clover

    I’ve never read anything so moving, I’m 20, I was dateraped by my first boyfriend when i was 17. I didn’t realize it until a long time after, so for a while i was just angry, easily upset by the smallest things. To make it worse he kept contacting me after i broke up with him, almost three years past and he tried one last time and I finally put my foot down, I had told him everytime he contacted me not to again. So I went with my mom and got a protective order. Just recently I came out to the rest of my family about it, Just talking to them about it feels like something huge has been lifted off my shoulders. I do have PTSD because of it, certain things set me off, but it gets easier to get through each time. Again Thank you for sharing, it actually feels really good to say all that, spelling and grammatical errors included, nobodies perfect.

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    1. Eva

      Clover, you are brave to fight through the effects of what had happened to you. It’s never easy and I understand because it’s only been 2 years since I have left the abuse yet I feel like the battle gets harder to fight each day. It’s ironic but it’s true. I believe you will get through the tough stuff, bitter memories and pain with the help of your mum, family and friends. Thank you for sharing your story and encouraging me along the way.

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