Don’t Apologize for Existing
"I didn’t realize how much I was doing it until my dad said, 'Stop apologizing for existing.'”
MANTRA TO OVERCOME DEPRESSION
"Repeat after me: I am worthy / I am worthy / I am neither the mistake nor the punishment."
Stories From the Road
Chad Moses recounts his "summer" on the road and shares some of the stories he carried with him.
When 3AM Finds You
"I am every good thing. I am whatever I choose to create within myself, and I choose to go after the light."
A Girl Gone Too Soon
This Saturday is International Survivors of Suicide Loss Day. In this post, one woman opens up about losing her daughter to suicide.
I Lived. I Lived. I Lived.
"You kept living. And there is absolutely nothing in this world that is more beautiful than that."
A Game of Chess
"In those moments, we have to ask ourselves: Do we surrender? Or do we keep playing in the hopes that we will somehow be able to make it out of it on top?"
Healing a Suicide Attempt: Cartooning My Experience
"Cartoons expressed knee-buckling symptoms and overwhelming feelings in a way that words could not. They helped me remember that my thoughts and fears are just that—thoughts and fears, not facts."
Finding Myself
"Often I forget to give myself credit. I forget that I played the leading role in my recovery."
You’ve Been Served: A Letter to My Bulimia
“Dear bulimia: I am telling you right now that you will never come back into my life.”
You Are Not Your Madness
"Pretending everything is calm when a war has broken loose inside you means you’ll never live the life you were meant to live."
Be Brave. Use Your Voice.
"This is for you: who has forgotten that you deserve the world simply because you’re in it."
