Surround Yourself With Good People And Keep Breathing.
An athlete shares some advice a coach once offered her and how it helped her to reach out during tough times.
Topic: self-care
Writing Love, One Letter at a Time.
HEAVY AND LIGHT artist Tristan Prettyman wrote a “novel of a blog” about optimism, love, and learning to be yourself.
I Am Here Because I Care.
One TWLOHA intern wonders: If you have never dealt with mental health struggles personally, how can you help those who do?
Give Well (and Live Well) This Season.
In this unconventional holiday “gift” guide, you’ll find simple suggestions for investing intentionally in others.
The Golden Moments.
One of our TWLOHA Fall 2013 interns reflects on her experience this term and how it’s equipped her for her return home.
You Are Ready For This.
“Step outside of your comfort zone, and you might find hope. You might find healing.”
Giving Thanks, Every Day.
We all deserve to be both a recipient and a giver of these simple words: “Thank you.”
We are stories still going.
Here is what we believe to be some very good news: If you're reading this, if there's air in your lungs on this November day, then there is still hope for you.
On “Soul Mates” and Sharing Moments.
What makes a “soul mate?” One TWLOHA intern says her definition of the word has become broader, more inclusive—and more powerful—over time.
Learning How to Laugh Again.
A TWLOHA intern reflects on the importance of balance—heavy and light, laughter and crying, caring for others and caring for yourself.
People Need Other People.
Our founder shares a message that has become a common theme for TWLOHA's work and vision and how it shows us we're not alone.
The Healing Power of Art.
Writing, dance, drama, painting, photography, music—creative expression can bring people together and influence our mental health.
