Disconnect to Reconnect
You’ve likely heard that social media is bad for your brain...
You’ve likely heard that social media is bad for your brain...
In many ways, our work together has felt sacred.
I’m not asking you to fix me. I’m asking you to listen.
There is so much more to the story than what the label conveys.
I took on roles not meant for a child, like parenting my parents, calming everyone, and sacrificing myself on the altar of appeasement.
A few years ago, my uncle took his own life.
I shrunk to be digestible, but I’m not meant to be consumed.
When I was growing up, there was no word for what I was experiencing.
"I have to admit what I never wanted to admit. I am addicted."
I probably won’t say, “I’m in a mental health crisis right now” with some laid-out spreadsheet of exactly what I need.
Today, as a Black immigrant in the United States, these words hold an even deeper meaning.
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