Growing up I Often Heard “Therapy Is for White People”
I didn’t understand why he fell silent when I cried or the blank look that overtook his face when I had a breakdown. I didn’t understand his resistance to things like therapy and psychiatry.
Author: Anna Gayle
Depression Is Not a Bad Word
More likely than not, you or someone you know suffers from a mental health problem of some kind.
Reaching for the Light
"For the first time in months, I was happy to be alive."
