20 Uncollected Thoughts on Mental Health in the Year 2020
This trauma will be long-lasting. Our mental health will forever be colored by the impact of this pandemic.
Author: Kelly Jensen
There Is No One Way To “Get It Right”
There is tremendous pressure to be a “good” crazy. To match the criteria, to see yourself in the depictions from books or television. To follow the straight line of recovery, as if it’s that easy. As if it’s a straight line at all.
What Yoga Taught Me About Appreciating Where I Am Today
Despite the overwhelming anxiety I felt being in that space and trying something new for myself, I felt good, even empowered, when I headed home.
Five Lies Depression Told Me
"The first lie depression told me was that I did not have depression."
