Don’t Let The Pot Boil Over
I felt as though I lost control of my life so I turned to a different aspect of my body that I could control—what I was eating.
“You just have to change your mindset.”
We can’t control how we feel sometimes.
Resources for Colorado Springs
More Than a Teacher
Some of us are reaching or have reached the point of burnout.
Growing Pains
Growing pains are inevitable, but it’s all just a season.
Coping Without Sharp Objects
I had to convince myself I was never a freak. I was 15 and did not know how to cope.
My Depression Survival Guide
The things that helped me survive.
Finding Healing Through Cooking
I didn’t want my sobriety to define or stop me from hanging out with my friends...
Wearing My Heart on My Sleeve
Wearing your heart on your sleeve means you can share a truer version of yourself.
Trauma Convinced My Brain It Was Normal
After you have lived through repeated traumatic experiences, things considered ‘safe’ are exactly those traumatic experiences.
In Focus: My Experience With Derealization
DR is first recognized as a visual distortion, but the sensations are not tied to sight alone. It is a full-body experience.
What I heard in Joe Biden’s voicemail to his son
These words were spoken in love and broadcast in an attempt to project shame.
