When 3AM Finds You
"I am every good thing. I am whatever I choose to create within myself, and I choose to go after the light."
"I am every good thing. I am whatever I choose to create within myself, and I choose to go after the light."
This Saturday is International Survivors of Suicide Loss Day. In this post, one woman opens up about losing her daughter to suicide.
"You kept living. And there is absolutely nothing in this world that is more beautiful than that."
"In those moments, we have to ask ourselves: Do we surrender? Or do we keep playing in the hopes that we will somehow be able to make it out of it on top?"
"Cartoons expressed knee-buckling symptoms and overwhelming feelings in a way that words could not. They helped me remember that my thoughts and fears are just that—thoughts and fears, not facts."
"Often I forget to give myself credit. I forget that I played the leading role in my recovery."
“Dear bulimia: I am telling you right now that you will never come back into my life.”
"Pretending everything is calm when a war has broken loose inside you means you’ll never live the life you were meant to live."
"This is for you: who has forgotten that you deserve the world simply because you’re in it."
"Sometimes the waves start to rise again and lap dangerously at the base of my new boat, and I become afraid that I will go under again."
National Depression Screening Day is an annual campaign, held this year on October 6, to raise awareness for those living with depression and other mood disorders and to provide the public with free, anonymous mental health screenings.
"If you are looking for a sign, this is it. Step out of your comfort zone and take a chance on yourself."
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