And So I Run
I was looking at it all wrong when I first started running. I thought I was in it alone.
I was looking at it all wrong when I first started running. I thought I was in it alone.
Today, I can say that walking through depression, self-harm, and my lung surgeries have ultimately opened up my heart to the love and support of family and friends.
“I want to be able to say and hear others talking about the important and unglamorous healing of developmental trauma.”
“We are waving from our distant corners, ensuring your story is my story is our story.”
Panoply works to help reassess negative thoughts, manage mental health.
Jamie talks about the history of TWLOHA, the "To Write Love on Her Arms" movie, and what people can expect from his first book.
I’ve learned there is more power in treating myself well than the power I was searching for with my compulsive behaviors.
But the Hebrew word used is “timshel,” which translates to “thou mayest.” And that means there is a choice.
I didn’t want to give my mind time to respond to the sadness; I wanted to escape it. Somehow I was convinced I could outrun it.
No matter where you are, you have at least one reason to run: for yourself.
Even in the depths of my depression, I recognized how desperately I needed other people.
We just need to start with a little hope and a whole lot of self-love.
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