Resources for Postpartum Support

By To Write Love on Her ArmsFebruary 2, 2023

National Maternal Mental Health Hotline

The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy by PSI (Postpartum Support International) trained operators.

Call or text: 1-833-943-5746 (1-833-9-HELP4MOMS)
Phone or text access to professional counselors
Real-time support and information
Response within a few minutes, 24/7
Culturally sensitive support
Counselors who speak English and Spanish
Interpreter services in 60 languages

Postpartum Support International (PSI)

The mission of Postpartum Support International is to promote awareness, prevention, and treatment of mental health issues related to childbearing in every country worldwide.

PSI Services:
Help find local support
Online support groups with trained facilitators
Chats with an expert
Peer mentor programs
Training for professionals

PSI Helpline
The Helpline will give you basic information, encouragement, and find trained providers and resources. The PSI Helpline is not a crisis line and does not handle emergencies. You may leave a message and one of the Helpline volunteers will return your call or text within 24 hours.

Call 1-800-944-4773
#1 for English, #2 for Spanish
Text “HELP” to 800-944-4773
Text en Espanol: 971-203-7773


Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers
Karen Kleiman MSW, LCSW

This Isn’t What I Expected: Overcoming Postpartum Depression
Karen Kleiman MSW, LCSW & Valerie Davis Rasken, MD.

Intensive Outpatient and Partial Hospitalization Perinatal Psychiatry Programs in the US

Many people struggling with moderate to severe perinatal mood and anxiety disorders may benefit from more frequent therapy and treatment than the typical weekly sessions. The programs listed provide daily or almost daily outpatient treatment. They all include psychotherapy and medication management. Many are parent-baby-friendly programs.







New Jersey


New York

North Carolina


Rhode Island




Disclaimer: Although TWLOHA believes in the power of professional help, you are responsible for selecting the provider or treatment. TWLOHA cannot accept responsibility for any of the services provided by these or any other providers.

Leave a Reply

Get Email Updates

Sign up for our newsletter to hear updates from our team and how you can help share the message of hope and help.