Searching for Meaning While Struggling With Depression and Suicidal Thoughts

By Reid EwingSeptember 6, 2019

People have different reasons for wanting to die. Due to different life situations such as trauma, a sense of failure, depression, or severe health issues, they tend to think about and consider suicide. But here, I am going to focus on depression as a major cause for suicidal thoughts, as I have gone through this experience myself.

My depression started at a young age and has plagued me ever since. Even after creating what I thought was a perfect life, complemented with a great job and peaceful surroundings, I still wanted to die. In an attempt to escape depression, I would exhaust what I thought were my only options. I tried changing the way I lived and thought, meditating every day, joining various groups, volunteering in nursing homes—which was extremely rewarding—but nothing I did cured the overwhelming hopelessness. Rather than take medication, I took extreme measures. I gave up money entirely like an ascetic monk for about six months—perhaps I believed that money was the “source of all evil.” I lived homeless with my dog on the streets of New Orleans performing for money, eating discarded leftovers, sleeping on park benches (because homeless shelters don’t allow dogs), and train-hopping to Chattanooga.

I shaved off my eyebrows as another ascetic practice, thinking that perhaps my vanity was the source of my depression. It was during this time that the Modern Family team called me in to film an episode and flew me from wherever I was to do the show in California. They were nice enough to keep me in the episode even though I had no eyebrows. (I have never seen the episode, but I can imagine my fake eyebrows look funny.)

Eventually, I settled in Utah, got into a college, and started a CNA job, helping people and doing good in the world. Nevertheless, nothing could appease my depression. About six years ago, I started smoking weed, hoping that it would help me focus on writing. Those six years went by too quickly. I did write, but never quite finished anything.

My point in telling you this story is to convey how I tried literally everything I could think of, even the Landmark Forum, in order to rid myself of depression. The people that need medication are the ones who so often reject it. I understand it. I tried everything I could to avoid taking it. It was hard because it clashed with my principles. I believed that medication would inhibit my true self, but frankly, whatever true self I was holding on to was not worth having.

Even now, with medication, I struggle. Depression still directs my mind to the “what if” of suicide. Even when I am in an impossibly happy situation, like I was the other day doing promotional photos at my job, I still sometimes feel the burden.

I can understand why people consider suicide or even ultimately choose suicide, especially when I look at the current state of the world—mass killings of people and animals, neglect and homelessness, elderly people being unwillingly placed in nursing homes with bad conditions, dogs put down in piles—but you can choose to be a person who doesn’t neglect these things. Yes, suicide exists, and it’s there for us to choose, but there are other choices too. Every individual is different and has a unique path, you need to find your own version of beauty, virtue, and salvation. You can choose to search for something that works for you, that helps you stay.

This piece was edited by Binod Paudyal and Becky Ebert.

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Comments (5)

  1. Theresa Richardson

    My depression started around age 5. After a bad experience with SSRIs in the early 90’s I too didn’t want to use medicine. But by 2001 I had actually made a suicide plan. I called my general practitioner and told her I was considering suicide and could she get me admitted into the hospital and was checked in 8 hours later. And put on a medication. There have been adjustments and additional meds added and although I am better I still have those times when I wonder why I bother. I’m 69 years old now so there must be a strong survival instinct deep within me.

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  2. Jen

    I just watched the movie and came to this site. I didn’t realize how much I needed it. Needed to watch it, needed to hear everything, needed to read this piece. I’m not good with words but this hits home. Thank you for writing it.

    Reply  |  
  3. Chris Heflin

    Please keep looking

    Reply  |  
  4. Shedreca Thompson

    I have a suicidal thoughts to I think about hurting my self right now

    Reply  |  
    1. TWLOHA

      Hi friend,

      We are so sorry to know that you are struggling with thoughts of suicide and self-harm. But please know that you are not alone and there is both hope and help. Whenever you are struggling, you can text the word TWLOHA to 741741 to be connected to a trained crisis counselor via Crisis Text Line. The service is free and available 24/7. Would you also email our team at [email protected] so we can provide you with encouragement and support?

      With Hope,

      Reply  |  
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