You Can Say Your Pain Out Loud
When all feels lost, you are still worth fighting for. The help you need, the hope you're trying to feel—we want you to have the chance to find it.
You’ll Never Walk Alone
Our walks together are more than moments of movement. They’re reminders that I’m alive.
Don’t Let The Pot Boil Over
I felt as though I lost control of my life so I turned to a different aspect of my body that I could control—what I was eating.
“You just have to change your mindset.”
We can’t control how we feel sometimes.
Resources for Colorado Springs
More Than a Teacher
Some of us are reaching or have reached the point of burnout.
Growing Pains
Growing pains are inevitable, but it’s all just a season.
Coping Without Sharp Objects
I had to convince myself I was never a freak. I was 15 and did not know how to cope.
My Depression Survival Guide
The things that helped me survive.
Finding Healing Through Cooking
I didn’t want my sobriety to define or stop me from hanging out with my friends...
Wearing My Heart on My Sleeve
Wearing your heart on your sleeve means you can share a truer version of yourself.
Trauma Convinced My Brain It Was Normal
After you have lived through repeated traumatic experiences, things considered ‘safe’ are exactly those traumatic experiences.
