Understanding Depression In Motherhood
DBT & Building a Life Worth Living
I saw no future for myself. I truly did not believe that life was worth living.
AAPI Mental Health Resources
A list of mental health resources focused on supporting the AAPI community.
Healing My Relationship With Food
Thoughts On Stigma: Don’t Underestimate How Big Of A Deal Survival Is
Stigma hasn’t killed me yet, and that has to count for something.
A Quiet Rebellion
Hope is a quiet rebellion.
A Lesson on Loss
Loss has been such a persistent experience this year that I have stopped fighting it and stopped asking it questions.
To The Strangers Who Kept Me Going
He was a friendly and familiar face at a time when I felt incredibly alone.
When Your Eating Disorder Doesn’t Have a Name
My eating disorder looks quiet to the outside world.
The Girl Who Has It Together
I stiffened in anticipation of the tidal wave of judgment that was sure to wash over me, but it never came.
My Body Remembers
The pain I feel is big and intertwined tightly with shame, guilt, and rage.
Eating Disorder Recovery: The Beautiful Part of Falling
What I have done throughout my recovery is not only find a way for me to have a better relationship with food—although that is a major part of the process—but to also see the roots beneath the tree of my disorder, helping me to unveil the bigger picture.
