Considering Therapy for the First Time
Considering therapy for the first time can be a daunting prospect—filled with emotions ranging from fear and anxiety to anticipation and eagerness.
Topic: depression
Considering therapy for the first time can be a daunting prospect—filled with emotions ranging from fear and anxiety to anticipation and eagerness.
Trying to love yourself in a world that tells you you aren’t worth loving as you are is a constant battle.
The Electric Forest team will be giving away 2 tickets to the second weekend of Electric Forest for people who join in the conversation.
We received thanks from people who said that at some point we had said something, or listened to something, or hugged someone at just the right time. Their smiles are nostalgic and expectant—filled with faith that now we can do what we do in new places.
There are lots of emotions being experienced on Mother’s Day. Some have mothers; others have memories. For some it’s sad or complicated; for others it’s purely celebratory.
Over time, depression became more than an illness. In fact, it often felt like depression was my closest friend.
So while we can’t expect it to be steady and linear, recovery from mental illness is undeniably possible. No matter the number of times we take one step back, there are always steps forward awaiting to be taken.
I want you to understand this: If you are in the pits of depression, if you are suicidal, if any of the above spoke to you, depression is lying.
Organizations like TWLOHA are here to help you figure out the challenges of mental health. Hogwarts Running Club is here to help you figure out the challenges of physical health. Combined, the results are a force to be reckoned with.
13 Reasons Why is causing thousands of people to think and talk about mental health, and many of these people are thinking and talking about it for the first time.
Mostly Human took a (fittingly) humanizing approach to portraying the struggles of mental health by highlighting just a few of the incredibly impressive people who have experienced it first-hand — depicting it not as a choice but as a condition.
Don’t punish yourself for having depression despite all you may or may not have in your life. Don’t require a justification from yourself for something you can’t control.

Sign up for our newsletter to hear updates from our team and how you can help share the message of hope and help.
Join our list