#TalkingAboutIt: How We Can Use Social Media to Take Down Stigma
#TalkingAboutIt has become a safe space on the Internet where people can combat the stigma while being reminded that they’re never, ever alone.
Topic: depression
#TalkingAboutIt has become a safe space on the Internet where people can combat the stigma while being reminded that they’re never, ever alone.
"Whether it was flowers or cards or casseroles, there would always be a visual sign of support when it was needed – except when it came to someone struggling with mental illness."
"If you need a sign, this is it—a flickering neon light, a billboard, a booming voice from heaven. This is your sign to stay."
"If you start to feel like you’re trapped in depression’s current, keep an eye on the shore. Remember that there is always a way back."
"You can make it to the other side of this, to a place where you believe in hope even as you acknowledge your fear. That suffering you mentioned? It feels endless, but it is not."
"You will not be leaving here in a body bag and certainly not by the fault of your own hand."
"I didn’t realize how much I was doing it until my dad said, 'Stop apologizing for existing.'”
"Repeat after me: I am worthy / I am worthy / I am neither the mistake nor the punishment."
Chad Moses recounts his "summer" on the road and shares some of the stories he carried with him.
"I am every good thing. I am whatever I choose to create within myself, and I choose to go after the light."
"You kept living. And there is absolutely nothing in this world that is more beautiful than that."
"In those moments, we have to ask ourselves: Do we surrender? Or do we keep playing in the hopes that we will somehow be able to make it out of it on top?"
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