The Catalyst of a Broken Heart
After my sister died, I did a lot of walking. I’d walk loops in woods behind my house; two, three, four times on the same trail.
Topic: healing
After my sister died, I did a lot of walking. I’d walk loops in woods behind my house; two, three, four times on the same trail.
When I used to feel suicidal, I felt so detached and numb. But having people vocalize their support—friends, family and therapists—made such a lasting impact, even though I didn’t realize it at the time.
Her heart is pounding rapidly. Her head is throbbing. It feels like her chest is constricting and she can’t seem to catch her breath.
you question your worth as you attend therapy while your friends have slumber parties.
Depression told me I wasn’t enough, it told me I was a burden, it told me that I wasn’t worthy of love.
It’s been a long time since I’ve actually enjoyed my birthday. Over the last few years, it’s been a painful reminder that with another year passing, I’m still a mess.
I have scars on my skin and on my soul. I am healing, but I am not healed; I am recovering, but have not recovered. I am a work in progress.
I know this place because I have been here so often I should have it furnished. This is the place where hope and the well wishes and good intentions of close ones are not permitted to enter.
If and when I find myself at rock bottom, I will make my peace there.
Two years ago, my younger sister and only sibling died by suicide. Suicide has touched me. No, let me rephrase that, suicide has raked it’s claws across me, dug in, and refused to let go. I’m now what is commonly referred to as a “survivor of suicide.”
Tomorrow exists to show you why you held on today.
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