Say It Out Loud
"And it’s a devastating cycle: The stigma is rooted in silence, and the silence feeds the stigma. Talking about it is the only way to break the cycle."
Topic: suicide
Tomorrow and the Day After
"To rise at the crack of dawn and not wish for better things. To reach tomorrow with joy, not regret."
Welcome to National Suicide Prevention Week 2015.
"Suicide means a story ends too soon. Hope means believing that tomorrow can be different, that life is worth living, that it's possible to change."
More Than the Pain
"My fears kept me silent, and I began to believe every lie depression told me."
World Suicide Prevention Day: “We’ll See You Tomorrow”
Knowing Depression Isn’t Weakness
“While struggling with depression, I have beaten myself up for feeling too much and for thinking that feeling too much was a sign of weakness.”
Jamie Tworkowski Interview with Becky Anderson on “Authors Revealed”
Jamie Tworkowski sits down with Becky Anderson on "Authors Revealed."
Rainy Days and Mondays
"Overcoming a gloomy perspective doesn’t always look like sunshine and rainbows; sometimes it looks like something in between."
Why I Relate to Fictional Characters
“I realized that if I didn’t want this outcome for Sam, I shouldn’t want it for myself either.”
Breaking Through the Darkness
“I’d made multiple attempts over almost a decade, but up until this past year I hadn’t felt a true desire to let go of my eating disorder.”
You Did It – Our Run For It 5k Recap
“What if, like in a race, we were always quick to offer words to remind people they aren’t alone in their struggles?”
Mental Health News – April 4
Panoply works to help reassess negative thoughts, manage mental health.
