Culture, Conflict, and Belonging
My hope is that a fellow Mexican-American will read this and feel seen and heard and validated.
My hope is that a fellow Mexican-American will read this and feel seen and heard and validated.
Your empathy will go a long way in assisting our perceptions of ourselves and the world around us.
A list of mental health resources focused on supporting various BIPOC communities.
You will face barriers, whether it’s language, culture, or perspective, but barriers can be broken through communication.
My mind is racing, constantly trying to regroup, because I like to color inside the lines, but the lines are all gone.
I had to step away from spirituality to understand this lesson. I had to separate myself from something that was telling me that I wasn’t enough.
Living authentically and freely was my only option if I wanted to stay alive.
I accept that right now agoraphobia is part of my present, but one day, it will be part of my past.
Imagine someone saying the anguish you’re experiencing is something you made up.
To achieve liberation, we all have to be willing to sacrifice for the collective gain.
When I learned about Saint Dymphna, the patron saint of those who suffer from nervous, emotional, and mental disorders, the anxious and the depressed, I embraced her as a sort of personal guardian.
I can be a man. I am a man, even if nobody else sees it.
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