Permission to Fail
I decided that it was okay if I failed, as long as I gave myself permission to succeed, too.
“Words create worlds.”
In this world, it’s also normal and human to feel deeply, to struggle, and to let people in when you’re struggling.
Trying Again
That’s the thing about anorexia, you never believe you are sick enough.
I Don’t Need to Drink to Be Fun
I don't know when I convinced myself that I needed alcohol to be that version of myself.
Mental Health Month 2023
This May we want to explore intentional habits for mental well-being that you can make part of your routine over time.
“I’m Not Hungry”
It was hard to face the truth that no matter how fast the number on the scale dropped, how long I could go starving myself, or how small my waistline got, it would never be enough.
Resources for Recovery + Safety: Fentanyl
Rebels With a Cause
Boundaries are no longer a buzzword, no longer an imaginary line in the sand: they become our new bylines for how we allow ourselves to be treated.
Pretty Scars
How My Recovery Started With Just 20 Minutes
The thing that I was the best at controlling was what food I put into my body and how much of it I chose to consume and when.
Unknowing
I don’t know why I can’t seem to bear this life. I don’t know why I’m still here.
When Hope is Out at Sea
